Logo
  • Press Releases
    • Technology Press Release
    • Social Pluggs
    • Press Releases
    • Legal Press Release
    • Home Decor Press Release
    • Health Press Release
    • Featured Stories
    • Entertainment & Lifestyle Press Release
    • Business News
    • Blog Stories
  • News
  • Video News
  • Create Account

Tips to Remember While in Addiction Treatment

Tips to Remember While in Addiction Treatment

New Jersey, 12/28/2017 /SubmitPressRelease123/

Residential drug and alcohol treatment facility, Serenity at Summit offers some helpful tips for you or your loved one as you go through addiction treatment. These tips are important to remember as you get started with your recovery.

Don’t Forget Why You Are There

You know that you need help for your addiction. But when you actually get to detox, and then rehab, your addiction may try to talk you out of it. It’s often within the first couple of days that people who are new in treatment begin to think that maybe things were not so bad that they need to be there. Thoughts like those can’t be listened to. Stay focused on the reasons that you need to be in recovery when you start to feel like you want to leave.

Ask Questions

It’s very common to have a lot of questions when you start addiction treatment – don’t be afraid to ask them! When you allow unanswered questions to pile up in your head, you will likely become anxious, and that isn’t what you need in treatment. Keep in mind that many of the staff who work in rehab facilities are in recovery themselves and they have been where you are, so there is no reason to feel uneasy asking them questions.

Stay Mindful

Mindfulness is trying to stay present in the moment – focusing on what is happening right now. Being mindful helps you to not dwell on the past and not worry about the future. Your concentration needs to be on what you are working on in treatment. You may have to remind yourself of this often.

Be Patient

Recovery is a process, and it is a life-long journey that is different for each person. You have to give yourself (and others) freedom to process things at your own pace. When you start to put a timeline on your recovery, you are setting yourself up for failure. Be patient with yourself as you work through issues and grow in recovery.

Be Willing

You are already showing that you are willing to change your life just by taking the first step and getting help. But you will likely find that you have to remind yourself to continue being willing when you face challenges in your recovery. Remember that sustained willingness will lead to sustained recovery.

Be Accepting

There will be times during your stay in detox and rehab (and all during recovery) that you will face an inner conflict about many aspects of your life. But when you accept that you are in the situation you are in and that the only thing you can change is your future, not your past, you will have a much easier time.

Be Committed

Treatment for addiction is a time for you to be away from your “real life” and focus on you and your recovery. Take advantage of what treatment has to offer by committing yourself to the process.

Be Honest

Everyone who is addicted to drugs or alcohol lies – it’s part of the nature of the disease. But it’s something that you need to let go of in treatment. Healing begins from a place of honesty.

Be Ready for Good Days and Bad Days

Just like in life, you will experience ups and downs in treatment. Some days will seem almost unbearable, but you will make it through. And some days you will feel great and have an optimistic outlook on your recovery. Just remember that you are making progress, and a bad day does not equal a bad life.

About Serenity at Summit

Serenity at Summit offers holistic drug and alcohol detox and residential addiction treatment for patients in Massachusetts and New Jersey. Contact Serenity at Summit for more information about its programs at 1-908-481-4400 (NJ), 1-978-641-3001 (MA).

Media Contact:

Rebecca O’Mara

Executive Director Brand Management

[email protected]

Follow Summit Behavioral Health on Facebook for more information

Like Submit123 PR on Facebook and get your news published

  • Diggit
  • Pinterest
  • Twitter
  • Linkedin
  • Google+
  • Facebook
  • Reddit
  • Stumble

Related posts:

Teen Addiction – Are Your Kids Addicted To Screens?Teen Addiction – Are Your Kids Addicted To Screens? Video Explains – What Is Dual Diagnosis & Co-Occurring DisordersVideo Explains – What Is Dual Diagnosis & Co-Occurring Disorders Video Series – What Are The Treatment Programs At Summit Behavioral HealthVideo Series – What Are The Treatment Programs At Summit Behavioral Health The Opioid Epidemic: Is History Repeating Itself?The Opioid Epidemic: Is History Repeating Itself?
December 28, 2017   summit behavioral health
summit behavioral health December 28, 2017 11:46 am
Health Press Release, Press Releases Addiction Treatment, Massachusetts Addiction Treatment, Massachusetts Drug and Alcohol Treatment Facility, Serenity at Summit
×

Categories

  • Automotive PR
  • Blog Stories
  • Business News
  • Criminal Law
  • Dallas
  • Employment Law
  • Entertainment & Lifestyle Press Release
  • Events
  • False Clam Act
  • Featured Stories
  • Google Hangouts
  • Health Press Release
  • Home Decor Press Release
  • Legal Press Release
  • News
  • Personal Injury Law
  • Press Releases
  • Press Releases
  • Restaurant & Dining
  • Rising Star
  • Social Pluggs
  • Sports
  • Technology Press Release
  • Twitter
  • Video News
  • West Palm Beach

Recent Press Releases

  • LBank Exchange Will List Crogecoin (CROGE) on April 24, 2022 April 24, 2022
  • Why GoldCo Reviews are Winning The Company New IRA Customers – Lakisha Davis April 24, 2022
  • 8 Best Cross Browsing Tools Of 2022 – Jenna Walter April 24, 2022
  • How To Get a Replacement Car Key Without the Original Key? – John Norwood April 24, 2022
  • Why Promotional Caps Are Great For Your Marketing Campaign – Sofia Peterson April 24, 2022
  • Popular Entertainment – Games of Chance with Live Dealers – Maya Gul April 24, 2022
  • How To Improve Your Accounts Payable Process – Laila Azzahra April 24, 2022
  • A Guidelines for Healthy Eating – Angela McCain April 24, 2022
  • 5 Best Tricks for Using Wrenches Effectively – Matthew Happel April 24, 2022
  • Timely Payment to Suppliers Maintains Good Relationships and Promotes Alliances – James Smith April 24, 2022
  • Academic Misconduct During Medical Residency: Things to Know – Samuel Wilson April 23, 2022
  • Finding Foundation Leaks the Professional Way – David Smith April 23, 2022
  • Why Can’t I See Who’s Viewed My Instagram Story?  We’ve Got the Why and the Fix! – Josh Johnson April 23, 2022
  • Top 5 Cycling Facts | Bestsportspoint – Matthew April 23, 2022
  • Features of N1 Casino: – GPosting April 23, 2022
  • Vital Vitamins for Mental Clarity Now Available in Australia – Chester April 23, 2022
  • Catch a Show at These Philadelphia Theaters – Ken Ashley April 23, 2022
  • Four Main Facts to Consider Before Purchasing an AC – Alfred Sawyer April 23, 2022
  • Using Blockchain for Business Crowdfunding – Mark April 23, 2022
  • Buy and Sell Bitcoin Australia – Rabbi It Firm April 23, 2022

Share Buttons

  • Diggit
  • Pinterest
  • Twitter
  • Linkedin
  • Google+
  • Facebook
  • Reddit
  • Stumble

Tags

Boca Car Accident Lawyer business charity cosmetic surgery dallas dallas criminal defense lawyer digital marketing eBooks education Entertainment facebook finance florida google HVAC Contractor indoor air quality iPhone King Mohammed VI lender marketing Missguided MOROCCO mortgage Music nfm lending NFM Salute online forms Parcel2Go parcel delivery Philadelphia car accident lawyer real estate Royal Thai Army search engine optimization seo Small Business Social media Southern Surgical Arts technology Texas Texas criminal defense lawyer Thai Army Thailand The Harley Medical Group twitter Zara Tours

Old Stories

Copyright © 2022 Submit123PR | Press Release Service
Simple Share Buttons