As a result of the COVID-19 pandemic and hybrid and distance learning models, many children are spending more time in front of their shiny phones and tablets, and that’s why the need to manage children’s screen time is very important in these times. Therefore, reduced use of electronics during non-work hours is more critical than ever.
If you choose to manage children’s screen time, there will be several health benefits, including a reduction in obesity and an increase in time spent having fun and discovering new things. It’s especially important for children who spend a significant amount of time studying on laptops and tablets to remember this. Breaks are a great chance to get some exercise in. When the school day is over, devise a strategy for putting away devices and engaging children in other activities.
What is the recommended screen time by age? According to the AAP (American Academy of Pediatrics), children should spend no more than two hours a day watching television. So, how long should a child be on a tablet?
- For children under the age of two it is recommended that they are not be exposed to any screen time.
- Children ages 2 to 12 should spend one hour a day engaged in activities.
- Teens and adults should set aside two hours each day
Parents can keep a better eye on what they’re exposing them to on the internet and social media by limiting their children’s screen time. How to limit screen time for kids, and how do tablets affect kids? Read on to find out.
Five useful tips that you shouldn’t overlook to manage children’s screen time
- Be Responsible and Rational: Reduce screen time by being proactive and setting expectations with your children. Set smaller, more manageable goals for your children if they spend much of their free time staring at screens, including the television. Instead of immediately jumping to the suggested one to two hours or less each day, focus on cutting their screen time in half.
- Be Engaged: After school or work, spend some time each day with your children and give them your undivided attention.
- Put cell phones, tablets, and other electronic devices away: When your children aren’t allowed to use screens, make sure they’re out of sight or at a charging station in a common area.
- Create a phone-free zone in your house: It’s easy to get started by making family mealtimes phone-free zones.
- Go outside and breathe in the fresh air: When you put down your phone and go for a jog or play outside, your endorphins surge, boosting your mood and enhancing physical health.
Pros and Cons of tablets for toddlers
Mobile technology is being introduced to children and toddlers earlier than ever before. And that’s why the way you manage children’s screen time is now more important than ever. Colourful, interactive apps captivate young children, and it’s common to see them engrossed in them in waiting rooms and stores. Do tablets help kids? Tablets for children have both…